About Me
I have over twenty-five years of clinical experience in the public mental health system and in private practice. I utilize the treatment approach which is best suited to your needs.
I provide Individual psychotherapy for adolescents (over 16 years) and adults with a wide range of presenting problems, including mood disorders (depression, Bipolar, dysthymia), personality disorders, anxiety (panic, acute stress, & post-traumatic stress disorders), adjustment to illness, injury or disability, and substance-use / other addictive related disorders.
As well as having a psycho-dynamic approach, I also utilize psycho-education, cognitive-behavioural therapy, schema therapy, and applications of dialectical behaviour therapy.
Please note that I do not use Eye Movement Desensitization Therapy, Mindfulness, or meditation in my practice.